I give you a calm and deep 12 minute sound bath for your mind and soul to relax and heal. Open your heart, let go of discomfort and let joy enter you.
Listen (if possible) with your eyes closed and headphones on when you have your time. You can sit or lie down, whichever you prefer.
Sound is not some modern approach to human support. Since time immemorial, people have used music to strengthen their mind, spirit and body.
Sound vibrations stimulate the fluidity of our body fluids, which is established both on the physical and energetic levels. This reduces the level of stress, and with it the stiffness of the body. Unpleasant emotions are cleared and it is easier to hear our intuition again, which knows best what is good for us.
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