---
title: When Your Body Asks for Rest | Divine Chi Flow
description: What happens when you listen to the need for a slower pace? Milijanka shares a personal reflection on rest, resistance and accepting your own needs.
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My behavior last month reminded me of them when I had the opportunity to observe them in Australia years ago...

So this month I am being intensively taught to rest...

...

I'm not sick or in any physical pain that I can't move...but simply in a state where my soul and body are asking me to slow down a bit, take time for extra rest, sleep. Simply a rhythm of its own, which may not be quite normal for most.

...

At first it was strange to me and I resisted with my mind. I set my daily goals and obligations. But somehow things didn't happen. Only what was clearly intended for me, the rest waited or passed by.

Over time, I stopped "resisting" myself. That's why I accepted this process, which obviously wants to teach me something, show me something that is important and useful for me.

At this point, I would highlight the following findings:

\- Trusting the flow of life, that everything that is meant to come, the rest doesn't and that's okay.

\- First of all, support yourself so that you can be an even better support for others.

\- A test of authenticity to live myself, not the expectations of others.



 



Yes, but the whole thing is wrapped in the magic of kindness. In the first look at yourself. In order to get to know myself better, I allow myself to express myself, give myself what I need and do not concern myself with the opinions or support of others. To feel trust in myself with every cell of me and surrender to inner guidance to take me to everything that I can't even imagine at this moment.

...

Hmmmm...it's time to give myself what I conjure to others, trust in my own dreams and take patient steps towards them. Why? Simply, when I fully live myself, I will be able to share the most with others. This is my mission, to strengthen the inner spark of contact with myself through sound and some other methods for you as well. Then this energy is flowing and brings Joy and Inner Peace.

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